51²è¹Ý

Brewing for a better world

Raising a glass to Alumni Award finalist and Young Henrys brewery founder, Richard Adamson

The power of writing and reading

On International Literacy Day, three authors reflect on what they have gained from a love of reading.

Comic books bring complexity of climate science to life

Dr Ali Kimbrough and artist Daniel Becker collaborate on unique art and science project.

Welcome to The Stand Magazine

We bring to life subjects that illustrate the impact our students, teaching, research and graduates make in the world.

The Stand exists to unlock the knowledge and expertise inside the 51²è¹Ý (UOW), telling stories about our people and their accomplishments that inform, educate and inspire. This magazine was born out of a renewed sense of place, purpose and values that will guide the University in fulfilling its role in exploring how to resolve society’s large and complex social, environmental and economic challenges.

We believe education is one of the most powerful transformative forces on communities and individuals. It opens minds and helps people find purpose, meaning – and solutions for the world’s most pressing challenges.

This is our unified story – a story that draws on our past, understands the present, and looks to the future.

Articles

Chasing calm

Chelsea Pottenger was fighting for her life in a psychiatric hospital when she made the decision to focus on how she wanted to feel. Calm. She moved out of the city, left her corporate career and learned the tools to achieve this feeling. Then she set out to help others feel it too.

Closing the gap in mental health 

The Shoalhaven community has suffered more than most over the past two years with natural disasters and the pandemic which has resulted in increasing mental health issues.

Why do we feel anxious before sitting a test?

It’s the elephant in the room, sitting on our chest, eyeballing us as our mind goes blank and the questions on the page blur. So why do we get anxious before tests? And why do some of us thrive under the pressure while others fail?

The three of us: Fiona Sheppeard, Kathleen Clapham and Peter Kelly

Fiona Sheppeard, a proud Dunghutti woman and UOW psychology graduate, is examining the importance of place in Indigenous culture, and how it can be incorporated into mental health approaches for First Nations People in Australia.

Meet the UOW researchers broadening the scope of mental health research

Associate Professor Kelly Newell and Dr Katrina Green are dedicated to understanding the differences between the brains of people with and without mental illnesses.

Digital fatigue is real

A few tips on how to combat emotional exhaustion while in lockdown